"The wound is the place where the light enters you."
Rumi
In this course we will cover
This course is for you if…
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You feel a quiet exhaustion from carrying old emotional patterns
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You sense that healing is less about fixing and more about remembering who you are
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You want practical ways to reconnect with your soul, not just understand it
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You are drawn to a grounded, esoteric approach without spiritual bypassing
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You are ready to replace survival strategies with inner authority
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You feel called to live with more truth, coherence, and self-trust
This 6-week course unfolds in a gentle, non-judgmental space where your inner process is met with care and respect. Over our time together, you’ll be guided to touch the deeper layers of your soul wounds, allowing healing to unfold in a way that feels natural, embodied, and carried with you beyond the course itself.
MEET YOUR TEACHER
Carmen Alexa
What are the wounds of the soul?
Rejection
In daily life, this wound often manifests as withdrawal, emotional distance, or reluctance to take up space. The person may avoid speaking up, sharing opinions, or fully engaging, especially in groups. There can be a tendency to isolate, to feel like an outsider, or to leave situations preemptively.
The primary protection mechanism is avoidance. By staying unseen or emotionally detached, the person reduces the risk of being rejected. While this strategy feels safe, it also limits intimacy, belonging, and authentic participation in life.
The wound of rejection
Abandonment
The wound of abandonment revolves around the belief “I will be left” or “I am alone when things get difficult.” It creates a heightened sensitivity to separation, distance, or emotional unavailability.
The person may seek constant reassurance, feel uneasy when others need space. Relationships can feel intense, consuming, or unstable.
The main protection mechanism is clinging or emotional merging. By staying close, over-connecting, or prioritizing others’ needs, the person attempts to secure connection. Over time, this can lead to exhaustion, loss of boundaries, and fear-driven attachment.
The wound of abandonment
Humiliation
The wound of humiliation is linked to the belief “I am flawed, shameful, or less than.” This belief affects how a person experiences their body, needs, desires, and vulnerability.
This wound may manifest as people-pleasing, over-responsibility, or suppressing personal needs. The person may feel uncomfortable receiving, expressing sensuality, or asking for support. There can be a tendency to tolerate disrespect or to feel guilty for wanting more.
The primary protection mechanism is self-suppression. By minimizing needs, desires, or visibility, the person tries to avoid judgment or exposure.
The wound of humiliation
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Betrayal
The wound of betrayal is rooted in the belief “I cannot trust others” or “I must rely only on myself.” It often involves issues around trust, power, and control.
The person may struggle to trust others’ intentions, feel uncomfortable relying on support, or need to stay one step ahead in relationships.
The main protection mechanism is control. By managing situations, people, or outcomes, the person attempts to prevent disappointment or loss of power. While this can create a sense of strength, it often blocks intimacy, cooperation, and emotional openness.
The wound of betrayal
Injustice
The wound of injustice centers on the belief “Life must be fair” or “I must be strong and correct to be worthy.” It often involves a strong inner focus on right and wrong, order, and self-discipline.
This wound frequently manifests as rigidity, perfectionism, emotional restraint, or self-criticism. The person may struggle with flexibility, vulnerability, or accepting imperfections — in themselves and others. Emotions can be tightly controlled or suppressed.
Over time, this can lead to tension, burnout, and difficulty experiencing softness or joy.
The wound of injustice
Practical details
Each 1,5h class will be held in an warm, transformational and sacred space (online), where you can relax and feel at ease, and will consist of:
- In-depth presentation of each wound of the soul
- Practical exercises
- Questions and answers
- Optional homework
When : Starting on Monday, 9 February
from 7pm - 8.30pm BST
Where : ONLINE
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brené Brown
What will you get?
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5 sessions dedicated to exploring in depth each wound, its mechanisms and the methods to heal it
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a Godly attribute to work with, selected for your typology
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Q&A session for each wound
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live guided meditations
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practical and effective methods, exercises for healing the wounds
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compelling and easy to understand examples from movies
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live guided meditations
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recordings of the sessions
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a deeper spiritual understanding of the wounds, beyond the psychological aspects
“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
— Caroline Myss
