The mysteries of menstruation: an introduction
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  • November 27, 2021
  • 07:00 PM
  • Online
  • Free
November 27, 2021
07:00 PM
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The mysteries of menstruation : an introduction with Miranda Grace

The moon cycle, or menstruation cycle, has been a mystery and a taboo for centuries. As modern women, we are often disconnected from our cycle, whether by birth control and the use of other artificial hormones, or due to a lack of acceptance of our feminine body and it’s cycles. Every woman and her cycle is different, yet there are methods that can work for all of us to improve our connection to our cycle. 

In this intro talk we will cover:

  • How to get in touch with your moon cycle and begin to regulate your hormones
  • Diet and supplements to help regulate your cycle and alleviate issues
  • Natural birth control methods
  • Recommendations for different parts of the cycle to regulate PMS 
  • Ancient Yogic methods to combat issues such as period pain, heavy periods and polycystic ovaries
  • Healing tips and exercises for the reproductive organs

When: Saturday 27th November from 7 - 8pm GMT

Register HERE 

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